Benediction Counseling
From suffering to empowerment: We guide clients toward health and empowerment after painful life events and relationship breakdowns.
Now offering teletherapy solutions during the COVID-19 outbreak. Reach out and ask about our phone or video session options. Discount sessions available for healthcare workers.
Welcome to Benediction Counseling!
We are a small group practice offering emotional and relationship support for teens, adults, couples and families. We're glad you're here!
Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. The effects of painful events do not need to last forever! We offer a supportive therapeutic relationship and safe environment to help you work through difficulties and avoid unnecessary suffering. We help clients find relief from emotional suffering and relationship distress so they are no longer negatively affected by their painful experiences. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!
Call or email today to schedule an initial session. Together, we will explore your personal concern, develop a treatment plan and navigate the course of therapy together.
Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. The effects of painful events do not need to last forever! We offer a supportive therapeutic relationship and safe environment to help you work through difficulties and avoid unnecessary suffering. We help clients find relief from emotional suffering and relationship distress so they are no longer negatively affected by their painful experiences. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!
Call or email today to schedule an initial session. Together, we will explore your personal concern, develop a treatment plan and navigate the course of therapy together.
SERVICES
|
GRIEF COUNSELING
|
DBT GROUPS
|
Newest Group Opportunity: High School Athlete Mental Skills Training Group
|
This 10-week group is designed to support high school athletes who are unable to participate in their sport due to the pandemic.
WHEN: Wednesdays from 6-7:30pm, starting June 10, 2020 WHERE: Virtual Group Meetings WHO: Any high school athlete looking for support and mental/emotional skills during the pandemic COST: $20/week FACILITATOR: Ryan Colby WHAT TO EXPECT: The focus of this group will be on mental skills training and support for athletes amidst these challenging times. Group members can expect to develop their mental skillset during this forced offseason though engaging in cognitive skills training, building a foundation of mental fortitude, & improving their emotional regulation. While addressing mental performance, group members can also expect to get support from fellow athletes while participation in sport is still restricted and the pandemic prevents us from engaging regular coping strategies for stress. REGISTER HERE: https://www.eventbrite.com/e/athlete-mental-skills-training-group-tickets-107261979468 |