BENEDICTION COUNSELING
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      • Allison Harvey
      • Kelsey McCamon
      • Tess Weigand
      • Christian Swan
      • Austen Grafa
      • Kelly Farah
      • Brooke Van Natta
      • Alyssa Lopez
      • Rachel Seiger
      • Hailey Siebold
      • Katelyn Miranda
      • Sam Wilde
      • Jessamyn Shanks
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DBT Group Opportunities

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Adult DBT Groups

 Our 10 week DBT Skills Groups include foundational skill-building in the following categories:
  • Mindfulness Skills
  • Emotional Regulation Skills 
  • Interpersonal Skills
  • Distress Tolerance Skills 

Led by a DBT trained therapist, the group will learn new skills, explore how to apply these skills in real life, and support each other as they try out new patterns! ​Individuals over age 18 are welcome.

VIRTUAL DBT GROUP:
WHEN: Thursdays 12-1pm, starting May 8, 2025
​WHERE: Virtual Meeting Space
​

​COST: $40/week; (cash/card, Cigna, Kaiser, Aetna, United and Medicaid)

Please fill out the form below to indicate your interest.

    Enroll in DBT Group

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Benediction Counseling  6355 Ward Road, Suite 304, Arvada, CO 80004  720-372-4017
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  • Home
  • Specialties
    • Grief
    • Trauma
    • Highly Sensitive People
    • Depression
    • Anxiety
  • DBT
    • DBT Therapy
    • DBT Groups
    • DBT Videos
  • About
    • Meet the Team >
      • Allison Harvey
      • Kelsey McCamon
      • Tess Weigand
      • Christian Swan
      • Austen Grafa
      • Kelly Farah
      • Brooke Van Natta
      • Alyssa Lopez
      • Rachel Seiger
      • Hailey Siebold
      • Katelyn Miranda
      • Sam Wilde
      • Jessamyn Shanks
    • Fees and Insurance
    • Online Booking
    • Inclusion
    • FAQ
  • Training Program
  • Contact Us
  • Blog